
Wholemeal bread (12 grains), mayonnaise, lettuce, tomato, avocado, turkey ham and american-style cheese

Wholemeal bread (12 grains), mayonnaise, lettuce, tomato, carrot, avocado, tuna with herbs
Rye and oat bread, mayonnaise, lettuce, tomato, cucumber, avocado, panela cheese

Whole wheat bread (12 grains), mayonnaise, lettuce, tomato, avocado, panela cheese, and ham
