
Spaghetti, beef, bolognese sauce, parmesan cheese. calories 473, protein 41g, carbs 41g, fat 16g

Alfredo sauce, chicken, cream, mushrooms, parmesan cheese. calories 522, protein 38g, carbs 49g, fat 20g (300g)

Mixed tomato sauce, cream, penne pasta, chicken, parmesan cheese. calories 447, protein 50, carb 38, fat 11 (300g)

Traditional italian beef lasagna with bolognese sauce. calories 579, protein 45, carb 52, fat 37 (300g)
