Kitfo is an ethiopian traditional dish that originated among the gurage people. it consists of minced raw beef, marinated in mitmita and niter kibbeh.
Beef tibs are a flavorful and versatile dish with both cultural and nutritional benefits. nutritionally, the dish is a good source of protein from beef and b vitamins, iron, and other nutrients from the spices like berbere.
Shiro feses, a thin version of the ethiopian dish shiro, is beneficial because it's a nutritious meal rich in protein, fiber, and essential vitamins and minerals like iron, folate, vitamin c, and vitamin k.
Tegabino shiro is a flavorful stew made from a spiced legume powder, most commonly chickpeas or fava beans, and cooked with other ingredients like onions, garlic, and spices. it is distinct from other forms of shiro because of its preparation style: it is cooked and served bubbling hot in a small, traditional clay pot.
Goat tibs, or goat meat in general, offers several benefits, including being a lean source of high-quality protein, rich in essential vitamins and minerals like iron, vitamin b12, zinc, and selenium, and having a rich flavor that makes it a popular choice in various cuisines.
"chikina tibs" is a term for a spicy chicken stir-fry dish from ethiopia, with the name meaning "chicken tibs".
Bey ayenet, also known as yetsom beyaynetu, is a popular ethiopian vegan platter, often served during fasting periods, that features a variety of stews and vegetables served on a large piece of injera bread.
Quanta firfir is traditionally served with a hard-boiled egg on top or on the side. the rich, spicy beef and injera mixture is often balanced by the simple, cooling protein of a boiled egg.
Tuna firfir is a modern twist on the classic ethiopian dish firfir, which traditionally consists of torn injera bread mixed with a spicy stew (wot). in this version, the spicy stew is made with tuna. tuna firfir is a fusion dish enjoyed in both ethiopia and neighboring somaliland.
Tibs firfir is a classic ethiopian and eritrean dish made from shredded injera (sourdough flatbread) mixed into a spicy stew with sautéed beef, lamb, or other meat. the word "tibs" means fried or sautéed meat, while "firfir" refers to the injera mixed with a saucy stew. the result is a hearty, flavorful, and communal dish.
An ethiopian meal of shiro and a fresh salad offers a perfect balance of rich, savory flavors and crisp, refreshing vegetables. shiro is a classic stew made from spiced chickpea flour and served with injera, a spongy flatbread.
Chechebsa is an ethiopian breakfast dish made from shredded flatbread (kita) mixed with spiced clarified butter (niter kibbeh) and berbere spice. its health benefits depend on the ingredients used, but it can be a nutritious and energizing way to start the day.
Gomen besiga is an ethiopian dish of collard greens (gomen) and beef (siga) that offers a range of nutritional benefits. it is a good source of protein, fiber, and essential vitamins and minerals from both the greens and the meat.
Bozena shero is a traditional ethiopian stew made with chickpea powder (shiro) and pieces of meat, typically lamb or beef. it is a richer, more elaborate version of the standard shiro dish, as the addition of meat makes it a special or festive meal.
Our special moringa stew prepared with moringa leaf, garlic, ginger, onion, olive oil and other spicy. served with kocho, injera, fresh and toasted bread.
Special kitfo (mix) is an ethiopian dish of finely minced raw or lightly cooked beef mixed with spiced clarified butter and a hot chili blend, served with side dishes like cottage cheese and collard greens.